Yesterday Samsung announced the release of its new Galaxy Watch FE – the perfect watch for every health and wellness enthusiast.
Equipped with Samsung’s advanced BioActive Sensor, the Galaxy Watch FE provides an array of powerful fitness and wellness functions that deliver personalized and actionable tips around the clock. From supporting better sleep to tracking workouts to sending you motivational messages throughout your wellness journey, this watch is with you every step of the way.
Please see below some highlights of the Galaxy Watch FE’s capabilities:
- Monitors sleep patterns and provides sleep coaching
- Tracks over 100 different workouts
- Provides advanced running analysis, helping users not only analyze overall running performance but provides insights and guidance to help prevent injuries and help users meet their goals
The Galaxy Watch FE is also highly customizable, offering a variety of new watch faces and a one-click band that makes it easy to mix and match bands to meet users’ style. It is also made from Sapphire Crystal glass, offering durability and helping protect against scratches during day-to-day use.
Beginning June 26th, the Galaxy Watch FE will becoming available in Canada in a variety of colours including Black, Pink, Gold and Silver. There will also be new watch bands available featuring distinct blue and orange stitching.







Ascension Health Pwned Via A Malicious File Downloaded By An Employee
Posted in Commentary with tags Hacked on June 15, 2024 by itnerdIn an update on the recent Ascension Health care breach, officials say the breach was caused by an employee downloading “a malicious file.”
“An individual working in one of our facilities accidentally downloaded a malicious file that they thought was legitimate. We have no reason to believe this was anything but an honest mistake.”
The breach caused Ascension’s EHR system to be taken offline, forcing staff to revert to manual, paper-based processes for recording patient information, ordering tests, and managing medications. Patient care was delayed for days.
In the Wednesday update, Ascension said that some services were still being impacted, more than a month after first detecting the breach on May 8th.
On an encouraging note, the provider said that the attackers were only able to steal data from seven of the approximately 25,000 servers in their network.
“At this point, we now have evidence that indicates that the attackers were able to take files from a small number of file servers used by our associates primarily for daily and routine tasks. These servers represent seven of the approximately 25,000 servers across our network.”
Brett Hansen, CGO, Cigent had this to say:
“It is naive to presume that people are not going to make mistakes and detection and response will prevent incidents. Employee education and EDR have long proven to be insufficient – organizations need to augment to include proactive protection of data with technologies including zero-trust access controls.”
Emily Phelps, Director, Cyware follows with this:
“Like with cybersecurity, in the healthcare industry, trust is everything. This increased transparency could stem the need and ability for healthcare entities to provide more transparency, more quickly. Regulatory requirements and the potential for severe penalties have undoubtedly played a role, but there is also a heightened awareness of the reputational damage that can arise from mishandled incidents.”
This is a prime example of your defences needing to be Muti-layered. As in having multiple layers of defence so that you are way less likely to be pwned by a threat actor. Because by not doing that, you get this exact result.
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