Come January 1st, many Canadians will wake up with the realization: “It’s me, hi, I’m the problem, it’s me.” Cue the abrupt annual pivot from holiday overindulgence to “New Year, New Me” intention-setting.
Igniting your inner wellness maven can feel daunting, but have no fear! Uber Canada is providing some much-needed inspiration by revealing the top wellness trends from 2022. This latest data pull showcases how Canadians are investing in their physical, mental, sexual and even spiritual wellness through the Uber Eats app – after all, you really can get anything you need through Uber Eats.
Canadians’ favourite self-care products from 2022 run the gamut of holistic wellness. Vitamin C & D and protein powder & supplements took the top two spots, with vibrators and personal lubricant, eucalyptus essential oils and sheet face masks also cracking the top ten. The most popular fitness products were dumbbells, fitness and yoga matts.
Check out some highlights from the Uber Eats’ New Years Resolutions insights below. Uber is also sharing some wellness product recommendations (including mocktails and non-alcoholic beer options!), which will make sticking to those 2023 resolutions easier than ever.
Top 10 Popular Self-Care Items from 2022
- Vitamin C & D supplements
- Protein shakes & powder
- Aloe vera hand soap
- Personal lubricant
- Epsom salt
- Cocoa butter body lotion
- Vibrators
- Hydrating sheet mask
- Eucalyptus essential oils
- Coconut body washes & scrubs
Top 10 Fitness Items from 2022
- Dumbbells
- Fitness mat
- Yoga mat
- Tennis balls
- Soccer ball
- Jump rope
- Resistance bands
- Basketball
- Swim goggles
- Volleyball
Top 5 Wellness Books from 2022
- F*ck Off, I’m Coloring by Dare You Stamp Co.
- The Subtle Art Of Not Giving A F*ck by Mark Manson
- 101 Essays That Will Change The Way You Think by Brianna Wiest
- The Mountain Is You by Brianna Wiest
- Atomic Habits by James Clear
Top 10 Grocery Items from 2022
- Banana
- Strawberries
- Cucumbers
- Milk
- Eggs
- Green onions
- Raspberries
- Tomatoes
- Water
- Lemons
Top Wellness Recommendations section
Top 5 interesting things to help you with your New Year’s Resolutions:
- Dry January
- Healthy eating
- Fitness
- Wellness
- Mental health
- Skincare


Google productivity expert offering Inbox organization tips for a more productive new year
Posted in Commentary with tags Google on December 22, 2022 by itnerdWith 2023 around the corner, there is no better time to reset and look at ways to be more productive and efficient at home and at the office so that people can spend more time on the things that they love.
Laura Mae Martin, Executive Productivity Advisor at Google, suggests that if Canadians are looking to boost their productivity in the new year – the best place to start is their email inboxes, a place where many of us spend too many hours each day. Her tips include:
If you are interested in learning more, check out Google’s latest blog post on the topic.
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